BC RACE stage 3 , Sunshine Coast

The Sunshine coast is BC`s hidden jewel,even though it is very close to Vancouver the Expensive Ferry ride seems to keep people away. Any of you who have watched the DVD Follow Me will remember the segment with Brandon Seminuk and Stevie Smith, that is the Sunshine Coast! For the next 3 days we play here!
Day 3 started and finished in Powell River 50 kilometers of single track,very hard technical riding , most racers finished saying"the downhill was harder than the 1000 meters of climbing". To go fast on the DH you had to work hard to keep your momentum going. Today was the first time I started to really enjoy the Shimano 2x10 system, instead of using the rear derailieur I was just going from big to small ring on the front, it was perfect! Tonight we camp at a park right on the ocean, beautiful setting for a cold beer!

Stress Release

Last Sunday I rode with a group that have been coming here once or twice a year for about 5 years now, they seem to come from all over Japan and meet here in Nagano. Lots of driving for all of them but they always leave here with big smiles on there faces saying all the stress from thier jobs and lives was left behind for the 5 hours we rode. These guys all ride well they don`t worry about how to do this or that , they ride they laugh, scream and generally have a great time just riding thier bikes. I call it the ZONE, a place where we don`t worry about air preasure in our suspension and tires, just letting the bike do its job, its a great place to get to even if its just for a short while. Try it sometime, leave everything behind just ride , its what the bike is all about!

MTB for Family Fun

In the last few weeks the weather has finally warmed up! MTB'ing has been for 30 years now my favorite sport, recently I have been discovering something that when I started riding I did not think about. Riding with Kids! What a great way for the family to get out and enjoy a day together. Nesta my 10 year old son has been riding with our customers this year and Dayna at 5 years old has just started riding in the bush this spring. Escape the summer heat,come and spend a day riding with your family here on Yatsugatake Mtn, Nagano.

Happy New Year! 2010 Last Ride

What an end to a great season, Fresh Powder for our last ride! This season is the first time we didn`t cancel any rides in November or December. On Dec.29th,a record for riding so late in the season! I had a group of 4 beginners come riding, I had been worrying about the weather for this ride ever since Noguchi-san made thier reservation back in early October, we ended up riding in 5 cm of fresh powder snow and it was a super fun day in the sunshine. What a great sport mountainbiking is!
Next year makes it 30 years of riding a Mountainbike for me, it keeps getting better for me. I still feel like a kid when I ride, I still improve my skills and am enjoying watching my 2 young boys riding thier MTB`s. I hope it as good for you as it is for me. Thanks to everybody that came riding with us year and we are looking forward to seeing you all again next year.
HAPPY NEW YEAR !!

My Bikes - Hooker

I bought my first MTB from the Cove Bike Shop in North Vancouver, B.C. back in 1982, it was a Specialized Stumpjumper and it changed my life. I haven't stopped riding since that first ride on the now famous North Shore. Bikes have come along way since then and I am fortunate to be the distributor for COVE BIKES here in Japan. Being the distributor means I must have some demo bikes available so I get to ride all sorts of different models. Cove Bikes specializes in high performance, Canadian made Mountain bikes. Over the next few months I will introduce some of my favourite rides,starting with the HOOKER, a bike designed as a short travel, big air, play bike. It is a one size only, 4 inch rear travel bike that our pro riders use in events like the Crankworxs Slopestyle event held in Whistler every summer. I can't jump very well myself but when I ride this bike it definitly feels like it wants to play! Very quick through the turns and super fun on the small jumps.
This is Cove rider Erik Lawrenuk playing with his Hooker:

Spring!! Winter??

This past weekend David and his son Brian came to Freeride Adventures for 2 days at the end of thier trip to Japan. The plan was to do 2 days of MTB riding but 20 cms of fresh snow on Saturday morning forced us out onto the road. At least the cherry blossoms were in full bloom and Matsumoto Castle looked fantastic with the blue sky and white mountains for a backdrop. This year the weather has really been crazy with summer like temperatures one day and then snow the next, I myself am ready for some warm weather. The snow was pretty well all gone by Sunday and we ventured out onto the trails. A bit of snow in the shaded areas kept us on our toes, and I learned a few things about the handling of my new ride. My son Nesta joined us for the afternoon and we all enjoyed an afternoon in the sun. Special thanks to Brian and Dave for being so flexible when mother nature was not cooperating.
Paul

Onbashira

Held every 7 years,on the year of the Monkey and Tiger only, the Onbashira festival, one of three festivals considered National Treasues, is held. First held about 1200 years ago the festival spans about 2 months from start to finish. Here are some shots I took while trying to pull the Onbashira "honored pillar" on its first part of the journey to its Shrine. The first day "Yamadashi" the village I live in along with the folks from nearbye Hara-Mura started in the rain and ended up in sunshine. Along the way our energy levels were kept high by the crowds on the side of the road plying us with local beer and sake. The second day we pulled the log down a steep bank . The third day found us crossing a river. Many people say this is the craziest most dangerous festival in Japan and they could be right but after spending three days inside the festival I have become motivated to ride the log in the next festival! It is amazing to feel the power of so many people working together, much like it was 1200 years ago.

Happy New Year ! First Ride

A little bit of snow greeted us on Friday the 1st, it made for perfect snow riding conditions. We wish the best for you all for 2010.

Indian Summer!

September is a great time for riding here in Japan, the humidity drops and the temperature seems to stay between 25- 28 degrees C. for most of the month. I spent a week riding around the Noto Penisula and then into the mountains to Takayama. Fantastic weather, great roads and good company made for a really good trip.

Father and Son Ride

Genki and Nesta took thier fathers for a summers end ride last week. I am very lucky to have some customers who are starting to bring their kids to ride here at Freeride Adventures, my son and I really enjoy spending the day riding the trails with them . Takagi-san has come riding with his son Genki a couple times this year and it is really exciting seeing both the father and son riding better and better. Kids learning curve is so much quicker than us adults and it won`t be long until they are demanding bigger jumps and faster trails to ride, but for now it is great cruising some easy trails.

Quiet Roads and Seafood

So many people are suprised to hear me talk aobut how good the road riding in this country is. Once you get out of the urban areas you can find some beautiful quiet roads almost anywhere in Japan. The Noto Peninsula is one of my favorite areas, sleepy villages, no traffic, beautiful scenry and fresh seafood all add up to a wonderful place to ride. Personally I think touring in small groups is the best way to enjoy Japan. With a big group you are restricted as to where you stay, eat and the main benifit of actually blending into Japan. I just got back from a short trip around Noto with Micheal and Tina, a wonderful couple from Germany, Micheal was kind enough to send me some pictures, enjoy his take on the Noto!

Panorama "motai nai"

I had 3 Austrailians up here for a week a the start on July. 3 very solid riders who were happy to spend their time riding the Gondola at Panorama and ripping up the trails. I was suprised to hear that in the land down under they were riding 2-3 minute tracks,when you think about how many Aussies are at the top of the MTB downhill game it is hard to understand why there are no fast Japanesee riders, Mio-san excepted. They also wondered why Panorama doesn't make some trails like Whistler has done, this would help with the erosion problems ,slow the riders down and make it more enjoyable. They wonder why the thinking in Japan is "small world not the big picture". My favorite quote " This place could be Aisa's MTB capital,don't they know we are out here?" I had no answers for them ,, who does? Check out this video of the 3 Aussies enjoying a bit of Japanese single track.

Bikes are Beautiful

Last weekend my customers and I met some cycle tourists on a local climb, it was the first time in over 10 years that I have met any riders on this road. These riders have been riding for a long time and they all looked very smooth climbing up the mountain. Check out the pictures I have uploaded and you will not find any Carbon in this group! Proof that the most important part about riding is getting out the door not worrying about having the latest, lightest gear. I am now inspired to build up a few of the bikes in my basement,,,they are crying out to be ridden again!