Monday, 22 July 2013

Time to get some Altitude

 The temperatures are rising above 30 degrees even up here on the bottom of Yatsugatake. Last weekend we rode up to 1800 meters and the cool breeze was fantastic. As  we descended back down to the valley not only was the riding heating up  it felt like the furnace was also cranking. I drank about 2 liters of water during the 4 hours of riding and it still wasn't enough, take care out there this summer


Friday, 5 July 2013

Rainy Season at Panorama


    I usually don't ride Panorama in the rain, living near bye lets me pick the good dry days and stay clean. Yesterday I had a 16 year old from Australia here and we only had the one day to ride. I pulled out the rain gear, put the bikes in the car and got a quick start before I started to hesitate about riding in the rain.
 As we were riding up the Gondola, Henry could not hide his excitement. He keep telling me about the 1 minute DH tack that him and his friends practice on. He was shocked to find that he had a 7 , 5 or 4 kilometer course to play on. First we rode C-course and I warned him about it getting a bit slippy further down but it took him one crash to learn himself . After is minor crash he was ready for the day, we rode all day in some ugly weather , I realized that I was going a bit slower than normal but actually felt like I was riding really well , you have to concentrate 100% when the conditions are not perfect and it really is good for your focus. I hope next time the course is dry I can keep the focus and get some good flow happening ! I won't wait another year for my next rainy day session!


 

Monday, 10 June 2013

KIds Train

Yesterday I took Dayna my 8 year old to Panorama MTB Park for a bit of fun. We met Yuka-chan, 9 and her Dad just as we were getting on the gondola. We talked a bit at the top and then did a run down C-course together. I was amazed to see how well the 2 of them could ride and found myself wishing I could have been doing that at such a young age! Today Dayna asked me to take him back again as soon as possible!!


Thursday, 30 May 2013

First Crash of the Year!

 I usually fall off my bike once or twice a year , this year my first tumble was a good one! Even better was Mike from visiting Japan for some riding got it all on Video. I ride this section all the time but somehow I got it wrong on this day. Happy to walk away with only some blood flowing!
  Enjoy

Saturday, 11 May 2013

4 Days in the Mountains


  I just had a 4 day mini camp with Jonas from Belgium. we spent the 4 days riding in the mountains that surround us here in Nagano. Jonas is a very fit 26 year old and he and I put in some good kilometers and lots of vertical. I lost a couple of kilos and feel a little bit better on the bike just a few more and I might actually be in good shape. I realized during this time that I had been spending more time on the Mountainbike lately and had forgotten how beautiful the riding is around here.  Jonas was riding my Classic Tange Tubed Italian Colnago road bike , check out the picture , nice fit Thanks Jonas!