BC RACE stage 3 , Sunshine Coast

The Sunshine coast is BC`s hidden jewel,even though it is very close to Vancouver the Expensive Ferry ride seems to keep people away. Any of you who have watched the DVD Follow Me will remember the segment with Brandon Seminuk and Stevie Smith, that is the Sunshine Coast! For the next 3 days we play here!
Day 3 started and finished in Powell River 50 kilometers of single track,very hard technical riding , most racers finished saying"the downhill was harder than the 1000 meters of climbing". To go fast on the DH you had to work hard to keep your momentum going. Today was the first time I started to really enjoy the Shimano 2x10 system, instead of using the rear derailieur I was just going from big to small ring on the front, it was perfect! Tonight we camp at a park right on the ocean, beautiful setting for a cold beer!

BC RACE Stage 1 and 2

2 days into the 7 day race right now, basically we ride out of town and then its 30-40 kilometers of super BC single track . Here the downhills take alot of work as well as the uphills , its super hard to get the good flow going. Today I gave a bunch of fellow racers a Japanese lesson" Jyutai". Have alook at the picture, a very good reason to practice getting a good start!

BC RACE starts tomorrow

Tomorrow is day zero of the BC RACE we get our race package, travel to Vancouver Island and get ready for the 1st stage. Did a few laps on Mt. Seymour to get used to the trails here in BC. My bike is perfect, the beer tastes good , I am ready.
Paul
http://www.globalgiving.org/dy/fundraiser/prevfund/gg.html?regid=5969

BC RACE for Tohoku Orpahans

On July 2nd I will be participating in the BC RACE, a 7 day mtb race in British Columbia , Canada. I am hoping to raise some money to help out the many children who were orphaned during the earthquake here in Japan back in March. There are many who need our help now and will need it for a long time as Japan tries to get back on track. Please follow this link to check out what I am doing and please donate if you can. http://www.globalgiving.org/dy/fundraiser/prevfund/gg.html?regid=5969
Paul Chetwynd

Stress Release

Last Sunday I rode with a group that have been coming here once or twice a year for about 5 years now, they seem to come from all over Japan and meet here in Nagano. Lots of driving for all of them but they always leave here with big smiles on there faces saying all the stress from thier jobs and lives was left behind for the 5 hours we rode. These guys all ride well they don`t worry about how to do this or that , they ride they laugh, scream and generally have a great time just riding thier bikes. I call it the ZONE, a place where we don`t worry about air preasure in our suspension and tires, just letting the bike do its job, its a great place to get to even if its just for a short while. Try it sometime, leave everything behind just ride , its what the bike is all about!